The 2 most important components to good martial arts training in Orange County, CA

Posted on May 2, 2012 by admin

Discover the 2 most important components to martial arts during a 30 Days Trial of Martial Arts in Orange County, CA

There are 2 overall vital aspects to being and effective martial artist:

-Being physically Fit and mentally tough
2.) Knowledge and experience

While the crucial component of martial arts of physically fit and mentally tough may not seem like a secret, it is unfortunately often overlooked by many martial arts schools in Orange County, California. The first sign of this is an incredibly out of shape instructor. You can have all of the knowledge an experience in the world, but if you do not take care of your body you may not be capable of executing your martial arts techniques in a real situation.

Not mentally tough? No problem! Some people are born tough. For others however metal toughness comes as a result of consistent training to build technique and physical fitness. Physical fitness can make even the most timid individual extremely tough and confident through a gradual conditioning process.

Here at Orange County Jiu-Jitsu we will help you get there by starting you in a martial arts class at the right intensity level for your personal needs. Our program offers beginners classes for each style we offer, perfect for average Joes looking to build their technique and physical fitness from ground zero.

For 30 Days of FREE martial arts training in Orange County, CA call us at 949.951.4796

What Martial Art in Orange County Should I Learn?

Posted on April 10, 2012 by admin

Interest in learning Martial Arts in Orange County, CA, but not sure what style is right for you? Well, this answer of why approach to take is as simple as starting with the question, what are you goals?

GOALS & BENEFITS
Sport: If you are looking for a new hobby in the Orange County area, a sport style such as tournament style Brazilian Jiu-Jitsu, taekwondo, or point fighting karate may be right for you.

Fitness: If you are looking for an fun, amazing workout instead of just your local health club and want to get into the best shape of your life, one of the components of MMA (mixed martial arts) such as BJJ (Brazilian Jiu-Jitsu) and Muay Thai may be right up your alley. BJJ is a total body workout because only a 1 hour training session burns tons of fat, but also builds strength and serious agility. Muay Thai, which is the original an most comprehensive form of kickboxing focuses on a high pace workout which builds core strength like no other. Thorough strength training combined with a super high pace training session is the ultimate recipe to melt fat at lightning speed. It is not uncommon to burn 800 calories in a 1 hour session. Muay Thai is the national sport of Thailand and is often referred to internationally as Thai boxing, which is the literal translation of Muay Thai. On top of Brazilian Jiu-Jitsu, other grappling arts such as Wrestling and Judo build deceiving, explosive strength.

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30 Days FREE Martial Arts Classes in Orange County, CA

Posted on July 5, 2011 by admin

Martial Arts School in Orange County, California

Orange County Jiu-Jitsu & MMA offers a FREE 30 Day Trial of martial arts training at our academy in Lake Forest, California. We offer classes in Brazilian Jiu-Jitsu, Muay Thai, and mixed martial arts. Not only do we offer world class instruction from a 3x Brazilian Jiu-Jitsu World Champion, 3x Brazilian National Judo Champion, and coach to UFC fighters, but we also specialize in martial arts for children. Our Kids Program has a curriculum designed by former U.S. Marines. Under the guidance of former U.S. Marine Sergeants, your child will develop better learning skills, better behavior, and improve their fitness.

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